I've had some personal experience with healing from radiation exposure. I used seaweed, herbs and foods to bring my cat and myself back from severe, life threatening illness that I believe we contracted while living almost on top of the Indian Point nuclear power plant in NY 15 years ago. The seaweeds kelp and dulse played a big part in our healing, as did miso paste…

We have to look for signs of life among the decay and death. It’s not always so obvious, But whenever we slow down and look, and really see… Shimmering sparkling life reasserts itself, Every single time…

I happened upon an entry from my journal that made me smile. I’d been writing about plants late one night in February and then wrote: “Thinking about all these pink and yellow blossoms in February is so much fun, such a promise of life to come when these mountains of snow melt away….

It is a wonderful and busy time out in the garden, so much to harvest, while still planting, and I like to take time to simply sit and be to enjoy the sights and smells. Wild rose has been wafting her exquisite fragrance everywhere reminding me of all that is beautiful in this world…

The height of light, the shortest night, we celebrate in sheer delight! Blessed and Happy Summer Solstice to you, May your good wishes all come true…

I was the village herbalist at our local farmer’s market last Wednesday. It was fun showing people how easy it is to make great medicines by infusing herbs in honey and vinegar. Kids, especially, seemed drawn to come by and help with the demonstrations. We made an orange peel honey by breaking up dried peels until they were really small to help release their fragrance and flavor. We filled a jar about 1/3 full of the orange peels, and then poured local wildflower honey to the top of the jar…

Remember to try the simple things for they often work well. Folk medicine holds a rich repository of gentle and effective herbal wisdom. I was sitting at dinner next to my dad and took his hand for a moment. I was stunned to feel red-hot heat under my fingertips. I saw him wince with pain. I asked him what was going on and he told me that his joints had started to swell all of a sudden. His hands had been hurting more and more over the past few weeks. I investigated with my fingertips and sure enough…

Wishing everyone the courage to Be Who You Came Here to Be Your Beautiful Self. As we move into the new year we call 2012, may you know peace, beauty, love, and Evergreen Blessings of Health and Joy The Times We’re Living In On the other side of all this deathing…

It’s hard to even remember now what came first, the hurricane called Irene or the freaky winter snowstorm at the end of October. Like most people, herbalists do all the usual things like make sure we have water and candles on hand and extra flashlight batteries, but we are often running around before and after a storm to see what plants or plant parts or branches can be salvaged for medicine or food. Oh yes, Irene was a late summer storm she gathered steam I was out in the garden gathering sage leaves in…

Amidst the turmoil and blessings of our changing, evolving world, the sweetness of genuine friendship is one of life’s greatest joys. When we observe and listen to plants, insects and animals they teach us about the mutuality and benefits of symbiotic relationships. And about having fun. If we transplant a plant from one place in the garden to another it immediately begins to adapt itself, biochemically, to its new soil. A plant, such as our eastern skunk cabbage, now blooming, can be found grow…

From: Green Treasures, Herbal Medicines from Mother Earth, my newest book, to be published in 2013. “The only heart that can’t be broken is the heart that is already completely open.” I understand sorrow, believe me...it is here to be felt, to be cried, to be expressed physically and emotionally, and to be released so that our natural joy (that is always alive even under the sorrow) can be felt again…

I came across a magnificent, mature white pine tree laying across the ground in the woods, from the look of it, freshly fallen. it must have come down during super-storm Sandy. I harvested needles and twigs to honor its life and death by making a delicious, medicinal infusion. On my way out of the woods by a familiar path, I stopped when I saw that two tall sassafras trees that had formerly flanked the trail entrance were also laying on the ground. Their roots were exposed to the cold afternoon air…