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Learn to use common herbs from the outside in, as well as the inside out. We'll discuss a variety of first aid uses for injuries such as sprains, cuts, and impact bruises; herbs can help ease bleeding, swelling, and pain, and promote tissue healing. We'll explore fresh and dried poultices, oils and ointments, fomentations, washes and foot and body baths. We can also talk about using topical herbs for specific conditions, such as dissolving cysts and soothing skin rashes, and of beautiful ways to use topical herbs to support healing from emotional pain as well.