Winter Herbal Medicine & Pine Remedies
“Healing Through Herbalism” is a hands-on workshop designed to empower participants with the knowledge and skills to care for everyday concerns using accessible herbs and natural remedies. Through experiential learning and sensory exploration, this course highlights the transformative power of plants to enhance well-being—physically, emotionally, and spiritually. The workshop begins with an introduction to explore the use of herbs for winter health. Participants will learn to create teas, steams, baths, syrups, and other remedies to support healing from colds, coughs, flus, and the winter blues, all using simple tools and ingredients easily accessible in your New York apartment kitchen. As part of the session, we’ll prepare and taste pine needle syrup, a nourishing and uplifting remedy, and share a delicious herbal infusion to deepen the connection with plant medicine.
*All materials will be provided. You are welcome to bring herbal specimens for identification, inspiration and material.